The Best Little Studio in Niwot

Kerry Temple-Wood’s ~ INNER FLOW YOGA ~ Niwot, Colorado

Our studio is part of the Slow Yoga movement. We offer a range of classes for the midlife practitioner, specializing in women in their menopause journey and yoga for conscious aging. With spacious pacing and small size, classes at 63rd Street Yoga are longer and start from a therapeutic approach with lots of personal attention. Students are invited into a deep curiosity in their practice opening into the body thru breath, mindful attention, focus and inner alignment. Approaching yoga from this unique perspective invites each student to discover their inner authenticity and connection to the Self within. Kerry specializes in therapeutic yoga for boomers and conscious aging in the Niwot and Gunbarrel, Colorado area. Contact Kerry at 303-818-0519, or for more information.

About Kerry

Kerry Temple Wood, Yoga Instructor at 63rd Street Yoga Studio in Niwot, CO

I discovered yoga as a young teen and it became my life-line to the world, helping me concentrate my mind and stay grounded in my body. To this day, the deep internal movements of asana practice and the healing awareness of breath are my personal spiritual practice -- yoga is the lens through which I meet the Divine in everyday life.
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Studio & Schedule

Yoga Studio in Niwot, Gunbarrel, CO

Yoga classes in our Niwot studio are longer, fluid and slower paced with a deep inner focus. While many yoga classes today can be more athletic, Inner Flow Yoga’s slow and gentle approach invites students on a therapeutic path of personal discovery through asana, breath and mind.
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Conscious Aging

Conscious Aging in Niwot, CO

Each of us has a valuable gift to offer the world and those gifts are shaped, honed and transformed in different phases of our life. As we enter our mid-life and elder years, our role changes yet many of us lack models to navigate this journey with grace and purpose. We offer workshops, mentoring circles, and retreats to support the blossoming and harvest of ripening women's life experiences and wisdom.
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Boomer Yoga & Therapeutic Yoga in Niwot, CO

The yoga studio, near Gunbarrel & Niwot, Colorado, is located on the Double Rainbow Ranch. The restored Chicken Barn has a rustic interior with beautiful mountain views and lots of heart. Contact us to begin your therapeutic yoga journey for conscious aging and a healthy life.
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